{"id":300,"date":"2015-03-18T01:44:39","date_gmt":"2015-03-18T00:44:39","guid":{"rendered":"http:\/\/valeriane-cevennes.com\/?p=300"},"modified":"2015-03-18T01:49:16","modified_gmt":"2015-03-18T00:49:16","slug":"la-primevere-officinale","status":"publish","type":"post","link":"http:\/\/valeriane-cevennes.com\/?p=300","title":{"rendered":"La Primev\u00e8re officinale"},"content":{"rendered":"<p><a href=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/03\/Mars-2014-266b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-301\" src=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/03\/Mars-2014-266b-225x300.jpg\" alt=\"Mars 2014 266b\" width=\"225\" height=\"300\" srcset=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/03\/Mars-2014-266b-225x300.jpg 225w, http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/03\/Mars-2014-266b.jpg 375w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>La fleur du mois, <\/strong>la Primula v\u00e9ris, <\/em>aussi appel\u00e9e Coucou, primev\u00e8re jaune, printani\u00e8re, primerolle, fleur de printemps, est une des premi\u00e8res fleurs du printemps.<\/p>\n<p>Au Moyen Age la plante avait la r\u00e9putation de \u00ab\u00a0chasser la m\u00e9lancolie\u00a0\u00bb, au XIX\u00e8me si\u00e8cle on lui reconnaissait une action anti-inflammatoire et ce n&rsquo;est qu&rsquo;au XX\u00e8me si\u00e8cle qu&rsquo;elle sera d\u00e9clar\u00e9e expectorante, principale qualit\u00e9 qu&rsquo;on lui attribue aujourd&rsquo;hui.<\/p>\n<p><em>R\u00e9colte :<\/em><\/p>\n<p>Commune en Europe, la primev\u00e8re se trouve dans les lieux herbeux et les prairies. Elle pousse jusqu&rsquo;\u00e0 2000 m\u00e8tres d&rsquo;altitude, elle pr\u00e9f\u00e8re les sols frais, l\u00e9gers, riches en humus. La r\u00e9colte s&rsquo;effectue au d\u00e9but de la floraison, celle des racines apr\u00e8s la floraison. Les fleurs d\u00e9licates sont s\u00e9ch\u00e9es dans un local chaud et a\u00e9r\u00e9 ainsi que les racines, tout aussi fragiles, auparavant lav\u00e9es, coup\u00e9es et s\u00e9ch\u00e9es.<\/p>\n<p><em>Usages :<\/em><\/p>\n<p>Gr\u00e2ce \u00e0 la saponine qu&rsquo;elle renferme, la primev\u00e8re renferme des propri\u00e9t\u00e9s fluidifiantes et expectorantes, racines et fleurs soulagent les bronches, diur\u00e9tiques, l\u00e9g\u00e8rement laxatives, les fleurs sont calmantes, relaxantes, somnif\u00e8res et antistress. La primev\u00e8re est aussi antispasmodique et f\u00e9brifuge.<\/p>\n<p><em>En cas d&rsquo;inflammation respiratoire, bronchite, toux grasse<\/em> :<br \/>En d\u00e9coction : faire bouillir 1 cuiller\u00e9e \u00e0 caf\u00e9 de racine par tasse pendant 5 mn, rajouter 1 cuill. \u00e0 caf\u00e9 de fleurs et laisser infuser 10 mn. A prendre 2 ou 3 fois par jour.<br \/>En infusion : prendre 1 cuill. \u00e0 caf\u00e9 de fleurs de primev\u00e8re (on peut ajouter 1 cuill. \u00e0 caf\u00e9 de thym), laisser infuser 10 mn et boire 3 fois par jour.<\/p>\n<p><a href=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/03\/Avril-2014-087b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-302\" src=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/03\/Avril-2014-087b-300x225.jpg\" alt=\"Avril 2014 087b\" width=\"300\" height=\"225\" srcset=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/03\/Avril-2014-087b-300x225.jpg 300w, http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/03\/Avril-2014-087b.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><em><br \/>Primula veris<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; La fleur du mois, la Primula v\u00e9ris, aussi appel\u00e9e Coucou, primev\u00e8re jaune, printani\u00e8re, primerolle, fleur de printemps, est une des premi\u00e8res fleurs du printemps. Au Moyen Age la plante avait la r\u00e9putation de \u00ab\u00a0chasser la m\u00e9lancolie\u00a0\u00bb, au XIX\u00e8me si\u00e8cle on lui reconnaissait une&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-300","post","type-post","status-publish","format-standard","hentry","category-les-plantes-medicinales"],"_links":{"self":[{"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/posts\/300"}],"collection":[{"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=300"}],"version-history":[{"count":4,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions"}],"predecessor-version":[{"id":306,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions\/306"}],"wp:attachment":[{"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}