{"id":469,"date":"2015-08-03T01:03:20","date_gmt":"2015-08-03T00:03:20","guid":{"rendered":"http:\/\/valeriane-cevennes.com\/?p=469"},"modified":"2015-08-04T00:11:57","modified_gmt":"2015-08-03T23:11:57","slug":"la-verveine-officinale","status":"publish","type":"post","link":"http:\/\/valeriane-cevennes.com\/?p=469","title":{"rendered":"La Verveine officinale"},"content":{"rendered":"<p><em><a href=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/08\/Aout-2015-012B.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-479\" src=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/08\/Aout-2015-012B-300x225.jpg\" alt=\"Aout 2015 012B\" width=\"300\" height=\"225\" srcset=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/08\/Aout-2015-012B-300x225.jpg 300w, http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/08\/Aout-2015-012B.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/><\/em><\/p>\n<p>\u00a0La Verveine officinale<em>,<\/em> <em>Verbena officinalis, <\/em>est une plante sacr\u00e9e des Anciens qui l&rsquo;utilisaient dans les c\u00e9r\u00e9monies et les rites religieux. Des d\u00e9couvertes r\u00e9centes ont mis en \u00e9vidence des propri\u00e9t\u00e9s immunostimulantes et hormonales.<br \/>On trouve cette plante vivace, d&rsquo;apparence gr\u00eale, dans les terrains incultes, les bords des chemins&#8230; Elle est assez fr\u00e9quente jusqu&rsquo;\u00e0 1 500 m.<\/p>\n<p><em>R\u00e9colte :<\/em><\/p>\n<p>On r\u00e9colte la plante enti\u00e8re, au moment de la floraison, de juin \u00e0 octobre.<\/p>\n<p><em>Usages :<\/em><\/p>\n<p>Antispasmodique, anti-inflammatoire, antitussive, astringente, f\u00e9brifuge, tonique, la verveine est recommand\u00e9e pour les \u00e9tats nerveux, les crampes, la fatigue ou la grippe. En usage externe, elle est adoucissante, relaxante et cicatrisante, indiqu\u00e9e contre les affections de la peau.<\/p>\n<p>Crampes, fatigue : <br \/>En infusion : prendre une petite cuill. \u00e0 caf\u00e9 de plante par tasse. Laisser infuser 10 mn et boire 2 \u00e0 3 fois par jour.<br \/>Coups de soleil, crevasses, ger\u00e7ures :<br \/>En compresses : faire infuser 1 poign\u00e9e de plante dans un bol d&rsquo;eau bouillante pendant 10 mn. Appliquer 2 \u00e0 3 fois par jour.<\/p>\n<p><em><strong>Bien que n&rsquo;\u00e9tant pas toxique, on \u00e9vitera de la donner aux femmes enceintes en raison de ses effets hormonaux.<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/08\/Aout-2015-020B.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-482\" src=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/08\/Aout-2015-020B-225x300.jpg\" alt=\"Aout 2015 020B\" width=\"225\" height=\"300\" srcset=\"http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/08\/Aout-2015-020B-225x300.jpg 225w, http:\/\/valeriane-cevennes.com\/wp-content\/uploads\/2015\/08\/Aout-2015-020B.jpg 450w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><em>Verbena officinalis<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0La Verveine officinale, Verbena officinalis, est une plante sacr\u00e9e des Anciens qui l&rsquo;utilisaient dans les c\u00e9r\u00e9monies et les rites religieux. Des d\u00e9couvertes r\u00e9centes ont mis en \u00e9vidence des propri\u00e9t\u00e9s immunostimulantes et hormonales.On trouve cette plante vivace, d&rsquo;apparence gr\u00eale, dans les terrains incultes, les bords&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","hentry","category-les-plantes-medicinales"],"_links":{"self":[{"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/posts\/469"}],"collection":[{"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=469"}],"version-history":[{"count":4,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":483,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=\/wp\/v2\/posts\/469\/revisions\/483"}],"wp:attachment":[{"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/valeriane-cevennes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}